I'm in the midst off my auto accident story.
Previously, on Blue's Accident Recap.
Part Two: Rehab
After weeks in a splint I went to physical therapy, or occupation therapy as
they call it for upper-body injuries. At this point I had less than 90 degrees of
motion in my arm. This was all in the middle of the normal range, so I couldn't straighten it
entirely, nor could I bend it very far. I was told by my therapist that
most people with my type of break never completely regain the ability to straighten their arm 100%. So
doing so became my goal. I told her this was going to put us on the
cover of the New England Journal of Medicine. In good news, I was told to do
all the typing I could manage as therapy, so I was able to start updating with
two hands again. This was still quite slow at first because a side-effect of my injuries was swelling in my left hand.
Though it had no specific injuries, it remained
stiff and sore, to the point where I could not even make a fist.
I worked very hard, and slowly regained motion in my elbow. But my hand
showed no improvement. Trying to play games illustrated the problem. My hand
would end up
extremely sore and partially numb after even short sessions. More depression. At this point I took
up the meme gacha game
Raid: Shadow Legends as a way of doing some
one-handed gaming. Want a challenge? Get to the endgame on a P2W game
without spending any money! In case the comments about rehab don't indicate it,
I'm a bit of a grinder.
That therapy grind was twice a week for over six months, and the elbow steadily
improved. My doctor
eventually prescribed a round of oral steroids for my hand swelling. This
worked incredibly well, and I was finally able to pry my wedding ring off my
swollen finger. The bad news is some stiffness and swelling returned after I was done
taking them. It was still an overall improvement, but it was like two steps forward, one step back. Over the course of
my rehab I ended up taking two more courses of those steroids, with the same
improvement followed by some backsliding, and I finally got to the point where I could
make a fist again. I eventually stopped going to rehab when my determination
started to backfire. I began showing first signs of tennis elbow from overwork. The treatment for that is the opposite of the treatment I was getting, so
it was time to back off and let nature do the rest. And it did. Time may not
heal all wounds, but the remainder of my recovery just required waiting. In the end I
achieved my goal, and I can extend my left arm completely straight again.
Strangely, the
Journal of Medicine people have not contacted me about the cover yet.
Tomorrow: Part Three: Insurance
Therapeutic Round-up
Thanks Ant and Neutronbeam.
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