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5. Re: Out of the Blue Feb 9, 2013, 17:20 PenGun
Oh come on. I'm an old man and on legs day I lift 10x150 lb squats and the same for deadlifts. A total of 3000 lbs in under 10 minutes.

I used to throw freight at one time. We'd do about 22,000 lbs each in 45 minutes.
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