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6. Re: Out of the Blue Oct 10, 2012, 15:33 Cutter
 
Mr. Tact wrote on Oct 10, 2012, 14:18:
Cutter wrote on Oct 10, 2012, 12:38:
Here's a good article on it from Harvard physician, Dr. John Wright on the subject.
I won't say it's wrong -- but it does sound a little too good to be true. Reminds me of a co-worker whose father was a MD and he swore up and down vitamin C could fix many illnesses. One of the "bonuses" was excess vitamin C is simply excreted by the body -- it's nearly impossible to have issues due to taking too much.

Oh my physician friend says much the same thing. He swears mufti-vitamins are a scam and all people are doing is literally pissing away money. Then you have the other side with their supporting evidence. Enh, what are you going to do? That's why I usually only take a multi once, maybe twice a week. I do daily for for garlic (great for the blood) and Omega 3/6/9 as I don't eat fish and high tri-glycerides run in our family. Then I'll do some things depending on what's going on with my health vitamin D, biotine, niacin, SSKI (potassium idodide). Vitamin D and SSKI really do help out with our northern winters in fighting off strep, bronchitis, etc. and clearing the mucas. I'd never do it daily, but I'll probably get into doing it like my multi, a few drops every couple of days.
 
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"The South will boogie again!" - Disco Stu
 
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