My drink of choice lately is Crystal Lite. I don't really care about my sugar intake ( though Crystal lite has none); it's more my sodium I'm watching. I eat a lot of those microwave meals since my schedule is insane and those things are absolutely loaded with sodium, and hypertension and heart disease is a serious problem in my family. Males in my family tend to die in their 50's.
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Mahatma Gandhi