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21. coffee - May 28, 2010, 21:28 Retired
I think we cover the coffee as a diarhetic thing all the time, but I know if I drink a lot of coffee and don't balance it with water (or drink at least 36 ounces of water a day) that I dry out. My skin quickly reacts.

I think it depends on everyone's chemistry - as I know those who don't drink any water and drink pop and coffee all day in excess. They have also had stones - but they don't show any skin reactions nor do they complain of drying out.....

If I do "dry out" it takes me about 3 days of drinking 60+ ounces of water a day to balance my body out.
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