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Out of the Blue

I've had a crick in my neck for about a week now, that's turned into a crick in my back. It's nothing too terrible, just a slight annoyance, though I am disturbed at the downward trend... these things usually just work themselves out, but if this descent continues, I'm going to wake up tomorrow with a crick in my ass! Hmm, that doesn't sound right... ass-ache? Nah, that sounds worse... nevermind.

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32. Re: Neck Problems? Jan 18, 2004, 10:26 John Nelson
 
Blue, by about my mid-thirties everything was hurting, due to weight-training in my 20s nuking every joint in my body, followed by sitting on my ass for 10 years. About 5 years ago I was introduced to pilates and haven't looked back. 15 minutes three times a week and I've barely a twinge anywhere.

 
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