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I recently discovered that I only really need to follow one rule to avoid the acid reflux I've been diagnosed with, which is to avoid eating too late in the evening (which I think means I don't really have true reflux, but maybe that's a quibble). I proved this last night by failing to follow this rule, and giving myself a terrible case of heartburn. Okay, lesson learned (again).
R.I.P.: Oscar-winning actress Patricia Neal dies at age 84.
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